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Salmon,salad,blue cheese sauce and broccoli.

Heat the oven to 430 F / 225 C. Grease a ovensafe plate, cover the salmon with sliced butter and spice with salt and cayenne. Bake for 7-10 min (depending if it os frozen or not) turn the other side...

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Tjälknöl (Frost roast) The absolute easiest way to prepare a roast! Probably...

Put a deep frozen roast in cold oven. Put the oven on 212 F / 100 C. After about 2 hours put a thermometer in the roast. Bake to 150 F / 65 C  7-10 hours depending the size of the roast. Boil a brine...

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Close to a Cobb Salad

Dressing: In e blender, combine: 1/4 cup apple cider vinegar 2 tsp. salt 1 small clove minced garlic 3/4 tsp ground black pepper 1/4 tsp. Worcestershire sauce 1 tsp Dijon mustard While processing...

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Tuna mix

2 servings Boil 2 eggs for 10 min Stir together in a bowl: 1 can tuna in water (drained from the water) 2/3 cup sour cream 1 chopped red onion 1/2 cup shredded cheese salt, ground pepper (white, black...

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Grilled steak with garlic butter and zucchini salad.

Zucchini salad. Garlic butter: soften butter in the micro, add crushed garlic and salt as you like.

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Fried Haloumi cheese on a salad.

Made a simple salad, iceberg lettuce, cabbage, red onion, tomatoes, cucumber and olives. Fried Haloumi cheese in butter on the top.

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Burgers at our new grill!

They do look a little bit lonely. This grill is made for bigger parties! Burgers 8 servings  (in swedish) 2 lb  ground beef 2 Tbs Dijon mustard 2 Tbs Worchestershire sauce 5 Tbs ketchup a dash of hot...

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Taco salad.

Fried 1 lb ground beef in 1 Tbs butter. Add 1 Tbs ground cumin, 1 Tbs ground coriander, a good dash of something hot, I used red curry paste. A splash of Kikkoman soy sauce ( I use no salt, the soy...

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Don’t feel like cooking? I think an omelet is a good choice!

This time I had a nice garlic salami… For 3 servings I use: 4 eggs, 1/2 cup of heavy cream, blend together with a fork, salt and pepper. Look in the fridge and prepare whatever you find! (I had...

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The best sauce to go with pork!

I found the recipe at Ragnarssons  in swedish . We are no fan of rose’ pepper so there was no to be found in this house…I subbed it with black pepper. To the sauce I used: 5 oz / 140 gr blue cheese 1...

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Meatballs (very swedish) made in a new easy way!

Found this recipe at my pork supplier’s blog, in swedish. Traditional meatballs are made with breadcrumbs, oatmeal or potatoes. Neither of these fits in the LCHF diet. This recipe fitted better with...

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Kebab sauce.

In Sweden we call this kebab sauce, we have a lot of restaurants serving grilled sliced meat with Kebab sauce. This homemade is so much healthier, tastier and done just in a couple… Continue reading →

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